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Course No. |
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2601331 |
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Course Name |
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Aerobics |
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Prerequisite |
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2603111 |
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Credit |
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2 |
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Theory credit |
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1 |
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Practical Credit |
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2 |
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Course Discription |
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This course is designed to introduce the student to the role and importance of aerobic exercises in human's contemporary life to achieve normal health fitness and sport performance. Topics include: aerobic exercise characteristics, style, types, used equipment, and program design.
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Syllabus |
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Download |
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