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Course Discription |
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*This course will address issues related to sport and health. Main concepts and general guidelines related to health and how to implement physical activity regimen in daily lifestyle. This course will highlight the principles of physical fitness, vascular system, physical activity and diseases such as cardiovascular diseases (e.g. high blood pressure and heart problems), cancer, diabetes, obesity, low back pain, osteoporosis, arthritis, and stress. Other issues related to sport and health such as nutrition, sport injuries, posture, smoking, doping, sport and woman, sport and health in Islam will be also discussed.
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